Active Ageing

It’s time to head east to enjoy more unforgettable adventures with your loved ones! Are you ready to walk amongst the dinosaurs, or would you prefer to eat a fresh catch while at sea? Gather your kakis for a wild and wonderful adventure in the East! 

For Mdm Zaleha Binto Mohamad, dancing sparks joy. 

This dancer and crafter loves to perform Malay dances once a week at the community centre in her neighbourhood. Dancing is her way of connecting with friends and staying healthy. 

For many people, retirement can mean a lessening of things to do and fewer people to interact with — life slows down, as it were. But not for Charles Chow.

One man’s trash is another man’s treasure — this could very well shape how Henry Leo lives his life.

Cecilia Chong's love for acting has never wavered. This 70-year-old active senior was able to pursue her dreams as an actress after retirement, and even landed a lead role in a short film this year!

Life after retirement can be fun and fulfilling. Long-time friends Gillian, 67, and Davidson, 63, who started busking in 2021 are a testament to this.